“When we dig up the past to solidify the present moment, we contaminate the present and recreate our past because unconsciously, it is our comfort zone.”
Negativity and drama can unconsciously become our safe place when we are afraid or unwilling to look at the depth of our reactions of the past. But if we can just endure feeling uncomfortable and ride out the moment without reflecting on the pain of the past, our uneasiness will fade, and this moment will become our past, and the reflection will be positive and our pain will lessen.
An open heart can cleanse memories of the past, because love becomes more important, than wanting to hold on to old pain.
~ WOW ~